UV Index in Nepal
63 cities · UV range: 13–13
Nepal has 63 cities tracked for UV index data. Peak UV values across the country range from 13 to 13, with an average peak of 13. Cities across the country experience relatively similar UV patterns.
Parts of Nepal experience extreme UV radiation that requires year-round sun protection. Browse the cities below to see detailed monthly UV data, sun safety recommendations, and the best times for outdoor activities in each location.
Kathmandu Peak: May (UV 13)
Pokhara Peak: May (UV 13)
Pātan Peak: May (UV 13)
Biratnagar Peak: May (UV 13)
Birgañj Peak: May (UV 13)
Dharān Peak: May (UV 13)
Bharatpur Peak: May (UV 13)
Janakpur Peak: May (UV 13)
Dhangaḍhi̇̄ Peak: June (UV 13)
Butwāl Peak: May (UV 13)
Mahendranagar Peak: June (UV 13)
Hetauda Peak: May (UV 13)
Madhyapur Thimi Peak: May (UV 13)
Triyuga Peak: May (UV 13)
Inaruwa Peak: May (UV 13)
Nepalgunj Peak: May (UV 13)
Siddharthanagar Peak: May (UV 13)
Gulariyā Peak: May (UV 13)
Titahari Peak: May (UV 13)
Ṭikāpur Peak: June (UV 13)
Kirtipur Peak: May (UV 13)
Tulsīpur Peak: May (UV 13)
Rājbirāj Peak: May (UV 13)
Lahān Peak: May (UV 13)
Birendranagar Peak: June (UV 13)
Panauti̇̄ Peak: May (UV 13)
Gaur Peak: May (UV 13)
Siraha Peak: May (UV 13)
Tānsen Peak: May (UV 13)
Jaleshwar Peak: May (UV 13)
Dipayal Peak: June (UV 13)
Bāglung Peak: May (UV 13)
Khanbari Peak: May (UV 13)
Dhankutā Peak: May (UV 13)
Wāliṅ Peak: May (UV 13)
Dailekh Peak: June (UV 13)
Malaṅgawā Peak: May (UV 13)
Bhadrapur Peak: May (UV 13)
Dadeldhurā Peak: June (UV 13)
Dārchulā Peak: June (UV 13)
Ilām Peak: May (UV 13)
Banepā Peak: May (UV 13)
Dhulikhel Peak: May (UV 13)
kankrabari Dovan Peak: May (UV 13)
Hari Bdr Tamang House Peak: May (UV 13)
Jumla Peak: June (UV 13)
Lobujya Peak: May (UV 13)
Bhattarai Danda Peak: May (UV 13)
Besisahar Peak: May (UV 13)
Nagarkot Peak: May (UV 13)
Chitre Peak: May (UV 13)
Bhojpur Peak: May (UV 13)
Namche Bazar Peak: May (UV 13)
Dihi Peak: May (UV 13)
Kothari Peak: May (UV 13)
Salyān Peak: May (UV 13)
Rāmechhāp Peak: May (UV 13)
Pyūthān Peak: May (UV 13)
Lamjung Peak: May (UV 13)
Bhaktapur Peak: May (UV 13)
Bardiyā Peak: May (UV 13)
Achhām Peak: June (UV 13)
Surkhet Peak: June (UV 13)