UV Index in Afghanistan
306 cities · UV range: 12–13
Afghanistan has 306 cities tracked for UV index data. Peak UV values across the country range from 12 to 13, with an average peak of 12. Cities across the country experience relatively similar UV patterns.
Parts of Afghanistan experience extreme UV radiation that requires year-round sun protection. Browse the cities below to see detailed monthly UV data, sun safety recommendations, and the best times for outdoor activities in each location.
Kandahār Peak: June (UV 13)
Zaranj Peak: June (UV 13)
Lashkar Gāh Peak: June (UV 13)
Gereshk Peak: June (UV 13)
Farah Peak: June (UV 13)
Khāsh Peak: June (UV 13)
Mīrābād Peak: June (UV 13)
Sangīn Peak: June (UV 13)
Qalāt Peak: June (UV 13)
Rūdbār Peak: June (UV 13)
Tarinkot Peak: June (UV 13)
‘Alāqahdārī Dīshū Peak: June (UV 13)
Markaz-e Ḩukūmat-e Darwēshān Peak: June (UV 13)
Zīārat-e Shāh Maqşūd Peak: June (UV 13)
Zamtō Kêlay Peak: June (UV 13)
Wāshēr Peak: June (UV 13)
Markaz-e Ḩukūmat-e Sulţān-e Bakwāh Peak: June (UV 13)
Spīn Bōldak Peak: June (UV 13)
Shahr-e Şafā Peak: June (UV 13)
‘Alāqahdārī Shāh Jōy Peak: June (UV 13)
Sāyagaz Peak: June (UV 13)
Qal‘ah-ye Kuhnah Peak: June (UV 13)
Pāshmūl Peak: June (UV 13)
Now Zād Peak: June (UV 13)
Ḩukūmat-e Nād ‘Alī Peak: June (UV 13)
Mūsá Qal‘ah Peak: June (UV 13)
Mīzān ‘Alāqahdārī Peak: June (UV 13)
Lāsh-e Juwayn Peak: June (UV 13)
Khōshāmand Peak: June (UV 13)
Khūgyāṉī Peak: June (UV 13)
Khān Neshīn Peak: June (UV 13)
Kishk-e Nakhūd Peak: June (UV 13)
Ḩukūmat-e Shīnkaī Peak: June (UV 13)
Gōmal Kêlay Peak: June (UV 13)
‘Alāqahdārī Gēlān Peak: June (UV 13)
Dū Qal‘ah Peak: June (UV 13)
Dê Nārkhēl Kêlay Peak: June (UV 13)
Chinār Peak: June (UV 13)
‘Alāqahdārī Aṯghar Peak: June (UV 13)
Amānzī Peak: June (UV 13)
Kushkak Peak: June (UV 13)
Babasakhib Peak: June (UV 13)
Kabul Peak: May (UV 12)
Mazār-e Sharīf Peak: June (UV 12)
Herāt Peak: May (UV 12)
Jalālābād Peak: May (UV 12)
Kunduz Peak: June (UV 12)
Ghazni Peak: May (UV 12)
Balkh Peak: June (UV 12)
Baghlān Peak: June (UV 12)
Gardez Peak: May (UV 12)
Khōst Peak: May (UV 12)
Maymana Peak: June (UV 12)
Khanabad Peak: June (UV 12)
Bāzār-e Yakāwlang Peak: May (UV 12)
Bāzārak Peak: June (UV 12)
Khulm Peak: June (UV 12)
Taloqan Peak: June (UV 12)
Bāmyān Peak: May (UV 12)
Pul-e Khumrī Peak: June (UV 12)
Shibirghān Peak: June (UV 12)
Charikar Peak: June (UV 12)
Sar-e Pul Peak: June (UV 12)
Paghmān Peak: May (UV 12)
Asadābād Peak: June (UV 12)
Aībak Peak: June (UV 12)
Fayzabad Peak: June (UV 12)
Ghormach Peak: June (UV 12)
Shīnḏanḏ Peak: May (UV 12)
Andkhōy Peak: June (UV 12)
Rustāq Peak: June (UV 12)
Qarāwul Peak: June (UV 12)
Nahrīn Peak: June (UV 12)
Baraki Barak Peak: May (UV 12)
Ārt Khwājah Peak: June (UV 12)
Kafir Qala Peak: May (UV 12)
Karukh Peak: May (UV 12)
Mehtar Lām Peak: May (UV 12)
Kushk Peak: May (UV 12)
Shahrak Peak: May (UV 12)
Āsmār Peak: June (UV 12)
Sang-e Chārak Peak: June (UV 12)
Markaz-e Woluswalī-ye Āchīn Peak: May (UV 12)
Jabal os Saraj Peak: June (UV 12)
Qarqīn Peak: June (UV 12)
Fayrōz Kōh Peak: May (UV 12)
Zarghūn Shahr Peak: May (UV 12)
Panjāb Peak: May (UV 12)
Uruzgān Peak: May (UV 12)
Pul-e ‘Alam Peak: May (UV 12)
Chīras Peak: June (UV 12)
Ḩukūmatī Azrah Peak: May (UV 12)
Qarah Bāgh Peak: June (UV 12)
Ashkāsham Peak: June (UV 12)
Jurm Peak: June (UV 12)
Kuhsān Peak: May (UV 12)
Tukzār Peak: June (UV 12)
Chahār Burj Peak: May (UV 12)
Larkird Peak: June (UV 12)
Farkhār Peak: June (UV 12)
Zindah Jān Peak: May (UV 12)
Anār Darah Peak: May (UV 12)
Imām Şāḩib Peak: June (UV 12)
Darzāb Peak: June (UV 12)
Tagāw-Bāy Peak: June (UV 12)
Qala i Naw Peak: June (UV 12)
Qarchī Gak Peak: June (UV 12)
Dasht-e Archī Peak: June (UV 12)
Qal‘ah-ye Shahr Peak: June (UV 12)
Sidqābād Peak: June (UV 12)
Zaṟah Sharan Peak: May (UV 12)
Tīr Pul Peak: May (UV 12)
Bāsawul Peak: May (UV 12)
Yangī Qal‘ah Peak: June (UV 12)
Tagāb Peak: May (UV 12)
Khandūd Peak: June (UV 12)
Mīr Bachah Kōṯ Peak: May (UV 12)
Ḩukūmatī Dahanah-ye Ghōrī Peak: June (UV 12)
Sharan Peak: May (UV 12)
Maydanshakhr Peak: May (UV 12)
Lab-Sar Peak: June (UV 12)
Pārūn Peak: June (UV 12)
Zorkot Peak: May (UV 12)
Wulêswālī Bihsūd Peak: May (UV 12)
Lāsh Peak: June (UV 12)
Mīray Peak: May (UV 12)
Āq Kupruk Peak: June (UV 12)
Zurmat Peak: May (UV 12)
Zaybāk Peak: June (UV 12)
Yaḩyá Khēl Peak: May (UV 12)
Tōrmay Peak: May (UV 12)
Tūlak Peak: May (UV 12)
Tītān Peak: May (UV 12)
Taywarah Peak: May (UV 12)
Bāzār-e Tashkān Peak: June (UV 12)
Spērah Peak: May (UV 12)
Sōzmah Qal‘ah Peak: June (UV 12)
Siyāhgird Peak: June (UV 12)
Sheywah Peak: May (UV 12)
Shaykh Amīr Kêlay Peak: May (UV 12)
Qāshqāl Peak: June (UV 12)
Shwāk Peak: May (UV 12)
Shahrān Peak: June (UV 12)
Wulêswālī Sayyid Karam Peak: May (UV 12)
Markaz-e Sayyidābād Peak: May (UV 12)
Şayād Peak: June (UV 12)
Sar-e Tayghān Peak: May (UV 12)
Sarōbī Peak: May (UV 12)
Sar Kāṉī Peak: May (UV 12)
Sarfirāz Kalā Peak: May (UV 12)
Sar Chakān Peak: June (UV 12)
Sang-e Māshah Peak: May (UV 12)
Sang Atesh Peak: June (UV 12)
Sangar Sarāy Peak: May (UV 12)
Rū-ye Sang Peak: June (UV 12)
Rabāţ-e Sangī-ye Pā’īn Peak: May (UV 12)
Rāmak Peak: May (UV 12)
Qurghān Peak: June (UV 12)
Quchanghī Peak: May (UV 12)
Sangalak-i-Kaisar Peak: June (UV 12)
Qarghah’ī Peak: May (UV 12)
Qal‘ah-ye Kūf Peak: June (UV 12)
Qal‘ah-ye Shāhī Peak: May (UV 12)
Qādis Peak: May (UV 12)
Pasnay Peak: June (UV 12)
Pasāband Peak: May (UV 12)
Ōmnah Peak: May (UV 12)
Qaryeh-ye Owbeh Peak: May (UV 12)
Urgun Peak: May (UV 12)
Nūsay Peak: June (UV 12)
Nūrgal Peak: May (UV 12)
Nīlī Peak: May (UV 12)
Nayak Peak: May (UV 12)
Now Dahānak Peak: June (UV 12)
Ōkak Peak: May (UV 12)
Nāṟay Peak: June (UV 12)
Narang Peak: May (UV 12)
Nīkêh Peak: May (UV 12)
Bala Murghab Peak: June (UV 12)
Muqêr Peak: May (UV 12)
Muḩammad Āghah Wuluswālī Peak: May (UV 12)
Mīrān Peak: May (UV 12)
Maīdān Khūlah Peak: May (UV 12)
Mingajik Peak: June (UV 12)
Māymay Peak: June (UV 12)
Mutā Khān Peak: May (UV 12)
Mashhad Peak: June (UV 12)
Mardīān Peak: June (UV 12)
Mandōl Peak: June (UV 12)
Māmā Khēl Peak: May (UV 12)
La‘l Peak: May (UV 12)
Kōṯowāl Peak: May (UV 12)
Kushk-e Kuhnah Peak: May (UV 12)
Kuran wa Munjan Peak: June (UV 12)
Khōshī Peak: May (UV 12)
Khwājah Ghār Peak: June (UV 12)
Khwājah Dū Kōh Peak: June (UV 12)
Deh Khwāhān Peak: June (UV 12)
Khulbisāt Peak: May (UV 12)
Khudāydād Khēl Peak: June (UV 12)
Khinjān Peak: June (UV 12)
Khinj Peak: June (UV 12)
Khānaqāh Peak: June (UV 12)
Chahār Bāgh Peak: June (UV 12)
Khamyāb Peak: June (UV 12)
Khākirān Peak: May (UV 12)
Kaz̲h̲ah Peak: May (UV 12)
Kanḏay Peak: June (UV 12)
Kalān Deh Peak: May (UV 12)
Kalakān Peak: May (UV 12)
Kalafgān Peak: June (UV 12)
Kajrān Peak: May (UV 12)
Kai Peak: May (UV 12)
Jawand Peak: June (UV 12)
Jānī Khēl Peak: May (UV 12)
Jalrēz Peak: May (UV 12)
Ḩājī Khēl Peak: June (UV 12)
Ḩāfiz̧ Moghul Peak: June (UV 12)
Khafizan Peak: May (UV 12)
Guz̄arah Peak: May (UV 12)
Gōshtah Peak: May (UV 12)
Ghōriyān Peak: May (UV 12)
Ghurayd Gharamē Peak: June (UV 12)
Faīẕābād Peak: June (UV 12)
Qal‘ah-ye Fārsī Peak: May (UV 12)
Istālif Peak: May (UV 12)
Injīl Peak: May (UV 12)
Dōshī Peak: June (UV 12)
Dowlatyār Peak: May (UV 12)
Dowlat Shāh Peak: June (UV 12)
Dowlatābād Peak: June (UV 12)
Dūāb Peak: June (UV 12)
Dehī Peak: June (UV 12)
Deh-e Şalāḩ Peak: June (UV 12)
Deh-e Now Peak: May (UV 12)
Dehdādī Peak: June (UV 12)
Dwah Manḏay Peak: May (UV 12)
Dasht-e Qal‘ah Peak: June (UV 12)
Darqad Peak: June (UV 12)
Darāyim Peak: June (UV 12)
Dāngām Peak: June (UV 12)
Ḏanḏar Peak: May (UV 12)
Tsowkêy Peak: May (UV 12)
Chisht-e Sharīf Peak: May (UV 12)
Chimtāl Peak: June (UV 12)
Charkh Peak: May (UV 12)
Dowr-e Rabāţ Peak: June (UV 12)
Tsapêraī Peak: May (UV 12)
Tsamkanī Peak: May (UV 12)
Chakaray Peak: May (UV 12)
Chākarān Peak: June (UV 12)
Chahār Qal‘ah Peak: May (UV 12)
Chāh Āb Peak: June (UV 12)
Bulōlah Peak: June (UV 12)
Bal Chirāgh Peak: June (UV 12)
Bāzār-e Tālah Peak: June (UV 12)
Būrkah Peak: June (UV 12)
Barg-e Matāl Peak: June (UV 12)
Banū Peak: June (UV 12)
Bahārak Peak: June (UV 12)
Bagrāmī Peak: May (UV 12)
Āqchah Peak: June (UV 12)
’Unābah Peak: June (UV 12)
‘Alāqahdārī-ye Almār Peak: June (UV 12)
‘Alī Shēr ‘Alāqahdārī Peak: May (UV 12)
Wuluswālī ‘Alīngār Peak: May (UV 12)
‘Alī Khēl Peak: May (UV 12)
‘Alāqahdārī Yōsuf Khēl Peak: May (UV 12)
Alah Sāy Peak: June (UV 12)
Pachīr wa Āgām Peak: May (UV 12)
Afaki Peak: June (UV 12)
Adraskan Peak: May (UV 12)
Āb-e Kamarī Peak: June (UV 12)
Khadīr Peak: May (UV 12)
Ghulām ‘Alī Peak: June (UV 12)
Qarah Bāgh Bāzār Peak: May (UV 12)
Zargarān Peak: May (UV 12)
Surkh Bilandī Peak: May (UV 12)
Pul-e Sangī Peak: May (UV 12)
Langar Peak: June (UV 12)
Bāgh-e Maīdān Peak: June (UV 12)
Ibrāhīm Khān Peak: June (UV 12)
Qaranghū Tōghaī Peak: June (UV 12)
Shērwānī-ye Bālā Peak: June (UV 12)
Kirāmān Peak: June (UV 12)
‘Alāqahdārī Saṟōbī Peak: May (UV 12)
Zerok-Alakadari Peak: May (UV 12)
Khayr Kōṯ Peak: May (UV 12)
Chowṉêy Peak: May (UV 12)
Wuṯahpūr Peak: June (UV 12)
Karbori Peak: June (UV 12)
Sulţānpūr-e ‘Ulyā Peak: May (UV 12)
Chandal Bā’ī Peak: May (UV 12)
Dahan-e Jarf Peak: June (UV 12)
Dū Laīnah Peak: May (UV 12)
Qaram Qōl Peak: June (UV 12)
Pul-e Ḩişār Peak: June (UV 12)
Ţāqchah Khānah Peak: June (UV 12)
March Peak: June (UV 12)
Zīrakī Peak: June (UV 12)
Aliabad Peak: June (UV 12)
Pas Pul Peak: June (UV 12)
Qal‘ah-ye Na‘īm Peak: May (UV 12)
Manogay Peak: June (UV 12)
Stêr Giyān Peak: May (UV 12)
Salām Khēl Peak: May (UV 12)